In the moment

I think one of the most difficult things is staying in the moment. It seems to me that most of the time I am either thinking about things that happened in the past, because almost everything that I see hear or watch reminds me of something. Or I think about what I should be doing or have to do in the future. So although I’m in the moment, my present is either the future or the past. I don’t feel like I’m letting the past dictate my present or future, but often it is difficult to think that if my past has led to this moment, it would be a good indicator of the future. Unless things change. The only person who can change is me, but then I think am I changing things enough. Or in the right way, or how do I know what I’m changing. Or am I changing anything. I’ll keep thinking about this in the future, and remember I posted this. So I suppose that this thought will continue for my future presents. I’ll try not too. We will see if it changes.